It is very

It is very It is desirable in structure of a breakfast and a dinner to include salads from fresh vegetables and fresh fruit.

The dinner, as a rule, should consist of the snack, the first and second dishes, and also drink or fruits.

It is very important, that the child as snack received a dish from fresh vegetables or vegetables with fruit.

Fresh vegetables render sokogonny effect, preparing a gastroenteric path for perception of other, more highcalorie dishes.

When using vegetables and fruit comprehensibility of protein and other food substances substantially improves.

Snack generally various salads are used at catering services of children both healthy, and recovering after infectious diseases, and also at the chronic diseases proceeding with considerable decrease in appetite because of an insufficient vshcheleniye J of juice.

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